• Salmon Chowder

    This recipe is not keto but you can easily make it keto friendly by substituting …

  • Gluten Free Chicken Nuggets or Crispy Chicken Burgers

    Prep time: 10 minutes Freeze time: 1 hour Cook time: 11-15 minutes Total time: 1 – 1/2 hours Makes: 23 nuggets, …

  • Strawberry Scones

    These taste like Strawberries and Cream with a hint of Coconut. Makes 6 Scones Preparation time: 10 …

  • Meyer Lemon and Fennel Sauce

    This sauce is amazing on Salmon, Crab Cakes, Asparagus and Artichokes. Makes 1/4 Cup of Sauce …

  • Shredded Chicken for Tacos or Taco Salad

    Shredded Chicken for Tacos or Taco Salad

    Preparation time: 1 hour 45 minutes or 15 minutes if using a Rotisserie Chicken. Makes 3 Cups Ingredients: • 4 lbs Mary’s Air Chilled Whole Chicken or (you could use a Rotisserie Chicken and add seasonings and juices from Rotisserie…

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    Greendoor Cafe in Astoria, Oregon

    Greendoor Cafe in Astoria, Oregon

    My niece and I tried a new place that opened fairly recently in Downtown Astoria, Oregon. This place is completely gluten free and has Keto, Paleo and Vegan options. We got there around 11:15 in the morning. It was a…

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