• Lemon Blackberry Muffins

    Makes 7 Muffins Preparation time: 10 minutes Bake time: 23 minutes Ingredients: • 1/2 Cup Coconut Flour • 1Tbls. + 1 tsp Inulin • 1/4 …

  • Pumpkin Donuts

    This is my Pumpkin Muffin Recipe adapted to make donuts. The addition of Inulin made …

  • Skinny Blackberry Margaritas

    Makes 4 Cups Preparation time: 10 minutes Chill time: 2 Hours Ingredients: • 3 Cups Filtered Water • 2 Scoops or 2 stick …

  • Chimichurri Bomb Sauce

    This sauce will soon become one of your favorite dressings. Good on Salads, Meats, Seafood, …

  • Chocolate Peanut Butter Cups

    Chocolate Peanut Butter Cups

    This tastes like a Reese’s Peanut Butter Cup had a baby with a Butterfinger bar. Makes 8 large Peanut Butter Cups or 16 mini sized. Preparation time: 30 minutes Freezing time: 20 minutes Total time: 50 minutes Ingredients: • 1/2…

    View Post
    Tuna Melts or Tuna Salad

    Tuna Melts or Tuna Salad

    This is a riff on Swensen’s Ice Cream Parlor’s Tuna Salad Recipe. I used to waitress there in High School in the Santa Cruz and Scott’s Valley stores. People used to rave about their Tuna Salad and I think I…

    View Post