• Salmon Chowder

    This recipe is not keto but you can easily make it keto friendly by substituting …

  • Gluten Free Chicken Nuggets or Crispy Chicken Burgers

    Prep time: 10 minutes Freeze time: 1 hour Cook time: 11-15 minutes Total time: 1 – 1/2 hours Makes: 23 nuggets, …

  • Strawberry Scones

    These taste like Strawberries and Cream with a hint of Coconut. Makes 6 Scones Preparation time: 10 …

  • Meyer Lemon and Fennel Sauce

    This sauce is amazing on Salmon, Crab Cakes, Asparagus and Artichokes. Makes 1/4 Cup of Sauce …

  • Lemon Blackberry Muffins

    Lemon Blackberry Muffins

    Makes 7 Muffins Preparation time: 10 minutes Bake time: 23 minutes Ingredients: • 1/2 Cup Coconut Flour • 1Tbls. + 1 tsp Inulin • 1/4 Cup Classic Lakanto Monkfruit Sweetener • 1 tsp. Baking Powder • 1/2 Cup Unsweetened Almond…

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    Pumpkin Donuts

    Pumpkin Donuts

    This is my Pumpkin Muffin Recipe adapted to make donuts. The addition of Inulin made them nice and fluffy. I made a glaze with Lily’s Butterscotch Baking Chips and a little Heavy Whipping Cream and sprinkled some chopped Pecans on…

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