Tzatziki Sauce

Great with Lemon Herbed Chicken or with Lamb, Gyros, Gyro Meatballs, or a Dip for Fresh Veggies. To lower carb count use full fat Greek Yogurt. I used Total Fage 5% brand, but have also used Sour Cream when I didn’t have yogurt.

-1 Cup (8 ozs.) Full Fat 5% Greek Yogurt (Or full fat Sour Cream)

-1-1/2 tsps. Oregano (dried)

-1 tsp. Dill Weed (dried)

-1 Large or 2 small cloves of Garlic, finely minced

-1/3 Cup Cucumber, seeded and finely minced (about a 2-1/2 inch piece)

-Salt and Pepper, to taste


Place all ingredients into a medium sized bowl. Taste, does it need more salt or pepper. Refrigerate until ready to serve. Stir before serving.

Makes roughly 1 1/4 cups. Use within 4 days.

Leave a Reply

Your email address will not be published. Required fields are marked *