Peanut Butter & Chocolate Collagen Protein Bars

These are a healthy alternative to a store bought protein bar. These are very lightly sweetened. If you’re new to keto or like things sweeter you may want to add an additional tablespoon of Lakanto. I like the bar not too sweet since it also has the chocolate on the top.

Please read notes and the end of recipe.

Preparation time: 20 minutes

Cook time: 22 minutes

Makes 4 Bars

Ingredients:

• 1/4 Cup Crunchy Peanut Butter

• 2 Tbls. Lakanto Monkfruit Classic

• 2 Tbls. Butter or Coconut Oil, melted

• 2 Scoops Unflavored Vital Proteins Collagen

• 1/4 tsp. Baking Soda

• 1 Large Egg

• 1/4 tsp. Vanilla Extract

• 1/8 tsp. Salt

Chocolate Layer:

• 3 Tbls. Lily’s Semi Sweet SF Chocolate Chips

• 1/2 tsp. Coconut Oil

Instructions:

1.) Preheat oven to 350•.

2.) Place Parchment paper in a 8″ x 4″ loaf pan.

3.) Melt Butter or Coconut Oil in small saucepan on low heat.

4.) Stir everything including melted butter together in a Medium sized bowl. (Excluding Chocolate Layer)

5.) Pour into parchment lined loaf pan, and bake for 22 minutes.

6.) Let it cool for 10 minutes, then cut into 4 Bars.

7.) Melt Chocolate Chips with Coconut Oil in small saucepan on low heat. Once completely melted, drizzle on top of bars.

8.) Place in the fridge for a few minutes to harden the chocolate.

*Notes

per bar: 226 Calories/ 18.26 Grams of Fat/10.18 Grams Protein/ 8.43 Grams Total Carbs/4.39 Grams Fiber/2.04 Grams Sugar Alcohol/

{2 Grams Net Carbs}

– I’ve tried it with Butter and Coconut Oil and it tastes good with either one.

– These keep on the counter covered for 3 days and refrigerated for 5 days.

– You could leave chocolate off, but you will need to add more sweetener. I highly recommend you leave the chocolate on though.

– If you don’t want to make it into bars you could cut them into smaller squares this would make the macros smaller.

✨I ran this recipe through Keto Diet App. These were the macros. Your macros may be different depending on the brands you use.✨

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