Keto Hummus

This recipe subs Blanched Almond Flour for the Chickpeas to make a hummus that tastes like the real thing. If you’ve been missing Hummus give this recipe a try.

Serve with Keto Naan Bread, Veggies or Keto Crackers.

Prep time: 10 minutes

Makes 1 Cup (18 net carbs for the whole batch)

Ingredients:

• 1 Cup Blanched Almond Flour

• 1/4 Cup + 1 Tbl. Tahini

• 1/2 Cup Water

• 2 Tbls + 2 tsps. Lemon, juiced

• 2 tsp. Olive Oil, Cold Pressed

• 2 Cloves of Garlic, minced

• 1 -1/2 tsps. Cumin

• Salt and Pepper, to taste

Toppings (optional; any or all of these)

• Olive Oil

• Smoked Paprika

• Cumin

• Spiceology’s Greek Freak Seasoning

• Salt Flakes

• Zaatar Seasoning

Instructions:

1.) Place everything except optional toppings, into your food processor. Pulse and Scrape down sides until smooth.

2.) Place into small bowl and add additional toppings of your choice.

Notes:

– I like to put into a shallow bowl and drizzle olive oil over hummus. Then I season with cumin, smoked paprika and Spiceology’s Greek Freak Seasoning.

– Good covered in the fridge for 5 days.

-I use Anthony’s Blanched Almond Flour

– I found a brand of Tahini I love on Amazon it’s Lebanon Valley Tahineh Extra 2 lbs for $14 ( I do not get paid for my recommendations. These are just brands I like)

– A great Keto Naan recipe that I like is on headbanger’s kitchen. I roll them a little thinner and smaller and it tastes like pita bread.

– You can cut this recipe in half.

Macros for whole recipe. Calculates on the Keto Diet App

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