Coconut Butter
Recipes

Coconut Butter

This recipe is super quick and easy to make. It goes into my Cauliflower Rice Recipe. It also can be added to curries, used to make coconut milk, frosting and spread on pancakes or waffles. Makes about 2 Cups *Please…

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Coconut Cauliflower Rice
Recipes

Coconut Cauliflower Rice

This takes about a half hour to throw together. It is a dish that requires Coconut Butter. There’s a recipe on here, or you can buy the Artisana brand. I serve it as a side dish, or as a base…

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Thai Red Curry and Chicken Soup
Recipes

Thai Red Curry and Chicken Soup

This soup is a Thai and Indian Fusion. It is super quick to throw together. You just don’t want to heat it up too high, or the coconut cream will separate. It will still be good to eat, it just…

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Spicy Sausage Quiche
Recipes

Spicy Sausage Quiche

This is a Keto twist on my Mom’s Quiche Recipe. I’ve only made it in the mini size. I haven’t baked a normal sized one yet. Once I do I will update cooking time for that *Oat fiber was the…

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Gyro Meatballs
Recipes

Gyro Meatballs

These meatballs taste like the meat inside of a Gyro. Super quick and easy to prepare. I make the Tzatziki Sauce, and chop the veggies to go on salad, while meatballs are baking in the oven. I like to serve…

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