Spicy Sausage Quiche
Recipes

Spicy Sausage Quiche

This is a Keto twist on my Mom’s Quiche Recipe. I’ve only made it in the mini size. I haven’t baked a normal sized one yet. Once I do I will update cooking time for that *Oat fiber was the…

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Crispy Seasoned Chicken Strips
Recipes

Crispy Seasoned Chicken Strips

Crispy Chicken Seasoned Chicken Strips. I like to serve mine on a salad. They are great just as Chicken Strips with Some Jalapeno Ranch. Makes 3 servings or 4 small appetizer size servings. Ingredients 1 Package Chicken Tenders or thinly…

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Lemon, Garlic and Herbed Chicken
Recipes

Lemon, Garlic and Herbed Chicken

This is my riff on Greek Lemon Chicken. You can serve it as kebabs or use it on whole Chicken Thighs or Breasts. Marinate in the fridge, for a minimum of 2 hours, or up to overnight. Can be grilled…

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