• Thai Green Curry Chicken Soup

    This soup is a riff on Tom Kha Gai. It is a 30 minute meal, if …

  • Meatballs in a Chipotle and Mushroom Cream Sauce

    This was inspired by a Chipotle Chicken dish I had at a Mexican Restaurant called …

  • Mini Pumpkin Spice Cake with Salted Caramel Cream Cheese Frosting

    Please read notes at the bottom of the page before starting recipe. This makes a 2 …

  • Smoked Cheddar Cauliflower Mash

    Please read notes at the bottom of recipe before you get started. Prep time: 15 minutes …

  • Spicy Sausage Quiche
    Breakfasts

    Spicy Sausage Quiche

    Before preparing recipe read notes at the bottom of the page. Preparation time: 20 minutes Baking time: 38 minutes Servings: 4 minis or 6-8 people in full size Quiche. Crust Ingredients 1 Cup, Blanched Almond Flour 3 Tbls. Oat Fiber*…

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    Mama’s Meatloaf
    Recipes

    Mama’s Meatloaf

    Please read notes at the bottom before preparing recipe. Makes 5 Mini Meatloaves Prep time: 15 minutes Bake time: 40 minutes Meatloaves 2 Lbs. Ground Beef ( I get the 85% Lean) 1/4 Cup Grated Parmesan Cheese 1/4 Cup Pork…

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