• Raspberry Pancakes

    These pancakes are mixed up in the blender. These pancakes don’t have any sweetener, …

  • Thai Red Curry and Chicken Soup

    This soup is a Thai and Indian Fusion. It is super quick to throw together. …

  • Spicy Sausage Quiche

    This is a Keto twist on my Mom’s Quiche Recipe. I’ve only made …

  • Mama’s Meatloaf

    This is my rendition of my Mom’s Meatloaf. I like to serve this with …

  • Tzatziki Sauce
    Recipes

    Tzatziki Sauce

    Great with Lemon Herbed Chicken or with Lamb, Gyros, Gyro Meatballs, or a Dip for Fresh Veggies. To lower carb count use full fat Greek Yogurt. I used Total Fage 5% brand, but have also used Sour Cream when I…

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    Lemon, Garlic and Herbed Chicken
    Recipes

    Lemon, Garlic and Herbed Chicken

    This is my riff on Greek Lemon Chicken. You can serve it as kebabs or use it on whole Chicken Thighs or Breasts. Marinate in the fridge, for a minimum of 2 hours, or up to overnight. Can be grilled…

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    Caesar Salad With Cajun Spiced Chicken
    Recipes

    Caesar Salad With Cajun Spiced Chicken

    This is my go to Caesar Salad Recipe. Once you mix up the Cajun Seasoning you’ll have some for the next time you make this. First thing you need to do is make the Cajun Seasoning, and then prepare the…

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