• Keto Hummus

    This recipe subs Blanched Almond Flour for the Chickpeas to make a hummus that tastes …

  • Asian Chicken Chopped Salad

    This Asian Chicken Salad makes a quick and easy lunch or dinner. It does not …

  • Cheesy Cauliflower Rice with Smoked Sausage

    This meal takes a little under 30 minutes to put together. It’s a one pot …

  • Beef Stew

    Beef Stew is perfect for a fall and winter meal. You need about 25 minutes to …

  • Thai Green Curry Chicken Soup
    Recipes

    Thai Green Curry Chicken Soup

    This soup is a riff on Tom Kha Gai. It is a 30 minute meal, if you have leftover rotisserie chicken. *Please read notes at the bottom of the recipe before preparing. Preparation time: 10-15 minutes Cook time: 20 minutes…

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    Meatballs in a Chipotle and Mushroom Cream Sauce
    Recipes

    Meatballs in a Chipotle and Mushroom Cream …

    This was inspired by a Chipotle Chicken dish I had at a Mexican Restaurant called El Rodeo in Bend. This can be served on Cauliflower Rice or a bed of Spinach. Makes 20 -22 meatballs. Serves 2-3 people depending on…

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