• Raspberry Pancakes

    These pancakes are mixed up in the blender. These pancakes don’t have any sweetener, …

  • Thai Red Curry and Chicken Soup

    This soup is a Thai and Indian Fusion. It is super quick to throw together. …

  • Spicy Sausage Quiche

    This is a Keto twist on my Mom’s Quiche Recipe. I’ve only made …

  • Mama’s Meatloaf

    This is my rendition of my Mom’s Meatloaf. I like to serve this with …

  • Raspberry Pancakes
    Breakfasts

    Raspberry Pancakes

    These pancakes are mixed up in the blender. These pancakes don’t have any sweetener, because they’re served with SF Syrup which is sweet. If you’re not serving with syrup you might want to add a little Sugar Free Sweetener of…

    View Post

    Instagram

    3   25
    3   27
    6   35
    6   49
    Thai Red Curry and Chicken Soup
    Recipes

    Thai Red Curry and Chicken Soup

    This soup is a Thai and Indian Fusion. It is super quick to throw together. You just don’t want to heat it up too high, or the coconut cream will separate. It will still be good to eat, it just…

    View Post
    Spicy Sausage Quiche
    Recipes

    Spicy Sausage Quiche

    This is a Keto twist on my Mom’s Quiche Recipe. I’ve only made it in the mini size. I haven’t baked a normal sized one yet. Once I do I will update cooking time for that *Oat fiber was the…

    View Post
    Mama’s Meatloaf
    Recipes

    Mama’s Meatloaf

    This is my rendition of my Mom’s Meatloaf. I like to serve this with Cauliflower Mash and a simple Arugula Salad. This recipe uses Pork Rind Dust as a binder. *Notes: I place a bag of Pork Rinds into food…

    View Post
    Creamy Chicken and Hot Hatch Chile Soup
    Recipes

    Creamy Chicken and Hot Hatch Chile Soup

    This soup is a little creamy, a little spicy, and oh so yummy for a cold night. If you’re not in the mood to cook up the chicken you could always use a *rotisserie chicken and that would save you…

    View Post